Guided by Lesley Tipton
Friday, March 6th
Lifescripting: Write Your Life Into Being
Lifescripting is the process of creating a short script of what you want in your life. It's similar to goal setting, but focuses more on who you are being and how you want to feel. We’ll be learning how to create a lifescript and how to use it to create the life you really want to be living.
We will begin with a guided visualization to help participants look out into the near future and see how they want things to play out in their lives.
We will then work through a series of reflection questions to help you focus your writing. We will be focusing specifically on how we want life to feel, how we want to move through our day. This class goes deeper than the question of "what are my goals" and addresses "how and who do I want to be." It allows you to question why you make some of the decisions you do and discover what it is that you ultimately want.
Life Scripting- Friday, March 6th 1:30-2:30pm
- Journal or notebook
- pen or pencil